生姜足湯休憩所 Ginger cafe and foot bath

生姜の足湯は、毒素をため込まない身体づくりに適しています。
生姜はすりおろすことで酵素が増えます。
その酵素が老廃物の排出を助け、辛味成分ジンゲロンやショウガオールには殺菌作用も期待できます。心臓から最も離れている足先にこの生姜足湯をすることで代謝と血流が促進され、冷え・むくみ、立ち仕事や歩き疲れなどあらゆる身体の不調をも解消してくれます。
また、日々のストレス緩和にも役立ち心のデトックスにもなるなど、優れた効果は数えきれないほどあります。

A ginger foot bath is excellent for preventing your body from storing toxins. Placing your feet in a ginger bath can result in increased levels of enzymes which helps your body to expel metabolic waste. Spicy zingerone and shogoals in the water may also have germ and bacteria killing properties.
Because your feet are the farthest part of your body from your heart, a ginger bath promotes healthy metabolism and blood flow while helping to eliminate physical disorders such as chills, and swelling, as well as fatigue from standing work and walking.
A ginger bath also helps to relieve feelings of daily stress, and has a large number of other excellent effects such as detoxifying the mind.